The following information, leaflets, Video and links relate to Shoulder conditions …
- Exercises for rotator cuff – Click Here
Exercise video hosted by YouTube
- Sworkit – Click Here
Sworkit is the app for working out anywhere. Simply choose what part of your body to focus on and how much time you have. Sworkit will create a custom circuit training workout using just your body weight.
- ShoulderDoc – Click Here
Patient information and professional Educational material on Shoulder pain and treatments.